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Sweet 'n Sour Grouper Fish
Sweet 'n Sour Grouper Fish

Before you jump to Sweet 'n Sour Grouper Fish recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

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Your primary meals should also contain fish such as salmon or lean proteins, as these will also be in a position to help your health. You will recognize that salmon can also be full of Omega-3 and various other nutrients. Protein is important for your diet, however you do not need to eat a lot, as a 3 ounces is all you actually need. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

Following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to sweet 'n sour grouper fish recipe. To cook sweet 'n sour grouper fish you need 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Sweet 'n Sour Grouper Fish:
  1. Use Cooking oil
  2. Prepare 300 grams grouper fish
  3. You need 1/4 cup Apple Cider Vinegar
  4. Prepare 1/2 cup Brown Sugar
  5. Provide 20 grams Ginger (Julienned)
  6. Use 20 grams Carrots (Julienned)
  7. Use 20 grams Turnips (Julienned)
  8. Get 2 pcs Bell Pepper (Julienned)
  9. Provide (use green for color contrast with turnip and carrot :) )
  10. Prepare 1 head Onion (Julienned)
  11. Prepare 1 Teaspoon Cornstarch
  12. Take 3 Pinch Pepper
  13. Prepare 2 Tablespoon Fish Sauce
  14. Prepare 1 cup water
  15. Take to taste Salt
Steps to make Sweet 'n Sour Grouper Fish:
  1. Set in medium fire.For initial frying, position the fish where its belly is in contact with the bottom of the pan,fry by pouring the oil all over the fish until light golden yellow, set aside.
  2. For the sauce. In a pan,put the vinegar,sugar and 1/2 cup of water,set the fire in low while constantly stirring until all sugar is dissolve and the ginger is cooked.
  3. Put in the rest of the ingredients,except the cornstarch.
  4. Cook in medium fire for 1min while stirring continously to avoid burning of the sauce in the bottom of the pan.
  5. Pour the cornstarch dissolved in a half cup of water,
  6. Simmer for another 1min.
  7. Put the fish on a serving plate,pour the sauce all over it and its done!
  8. (For some whom likes their sauce sauted) sauté the ginger,3 cloves of minced garlic before doing the steps 1-7. ;)

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