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Fish Bianco, Corfiot!
Fish Bianco, Corfiot!

Before you jump to Fish Bianco, Corfiot! recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are great if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to fish bianco, corfiot! recipe. To cook fish bianco, corfiot! you only need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Fish Bianco, Corfiot!:
  1. Prepare Slices fish (red snapper, grouper, or something relevant. You can also make it using desalted cod)
  2. Take slices Potatoes in
  3. Prepare 4-5 cloves garlic
  4. Provide 1/2 cup oil
  5. Take Salt, white pepper, oregano, ground rosemary
  6. You need Juice of two lemons
Instructions to make Fish Bianco, Corfiot!:
  1. Sauté the potatoes in the oil, adding the garlic, oregano, rosemary, salt and pepper. Add hot water, as much as is needed to cover the potatoes and then add the fish.
  2. Let it boil until it has a little juice left and then add the lemon juice. Leave it for a while so that the sauce thickens and serve with white wine.

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