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Before you jump to Easy salmon with chives recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Your mood can really be helped by green tea. You were just waiting to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you be healthier. Now you know that applies to your mood too!
As you can see, you don’t need to consume all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy salmon with chives recipe. To make easy salmon with chives you only need 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Easy salmon with chives:
- Prepare 4 salmon supremes
- Prepare 4 chives
- Prepare 1 salt
- Take 1 olive oil
- Get 1/4 tsp (optional) chili flakes
Instructions to make Easy salmon with chives:
- Heat the oil in a pan. Chop the chives and the chili flakes and sautee them for 1-2min. Once done take them out and reserve. Leave the oil in the pan.
- Season the salmon and fry (skin first). Add the last minute add the chives. Serve in one go.
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