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Before you jump to Simple baked salmon recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to think that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you become better. Now you are aware that it helps you to raise your moods as well!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to simple baked salmon recipe. You can cook simple baked salmon using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Simple baked salmon:
- Use 2 lb salmon
- You need 1 lemon juice
- Take 1 your choice of seasoning
- Take 2 tsp softened butter
Instructions to make Simple baked salmon:
- Pre heat oven to 425
- Place salmon on non stick cookie sheet
- Bake for 20-25 minutes
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