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Simple Baked Salmon Topped with Cream Cheese
Simple Baked Salmon Topped with Cream Cheese

Before you jump to Simple Baked Salmon Topped with Cream Cheese recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is really excellent for your mood. You were just expecting to read that in this article, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps better your mental acuity while calming the rest of your body. You already knew that green tea helps you become healthier. Now you know that applies to your mood too!

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to simple baked salmon topped with cream cheese recipe. You can have simple baked salmon topped with cream cheese using 4 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Simple Baked Salmon Topped with Cream Cheese:
  1. You need Salmon
  2. Prepare Cream Cheese
  3. Prepare Optional
  4. Get Garlic (Tip: Buy ready pureed in jar for easy spreading)
Steps to make Simple Baked Salmon Topped with Cream Cheese:
  1. Spread a layer of cream cheese (and pureed garlic) on top of salmon
  2. Set toaster or oven at 180 celcious and bake for 8 mins

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