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salmon pizza
salmon pizza

Before you jump to salmon pizza recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and need an emotional boost, try some of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a superb protein source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to salmon pizza recipe. To cook salmon pizza you only need 7 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make salmon pizza:
  1. Use 1 can pizza sauce
  2. Provide 1 lb mozzarella cheese
  3. Prepare 1 large tomato
  4. Get 1 cup fetta cheese
  5. Get 1 cup fresh spinach
  6. You need 1 lb salmon
  7. You need 1 small ultra thin & crisp pizza crust
Instructions to make salmon pizza:
  1. preheat oven 450
  2. pan cook salmon in non-stick pan until salmon is cooked all the way thru (8-10minutes)
  3. add desired amount of pizza sauce to pizza crust
  4. add desired amount of mozzarella cheese to pizza
  5. slice desired amount of tomatoes- add to pizza
  6. add desired amount of spinach to pizza
  7. add desired amount of fetta cheese to pizza
  8. put pizza in oven for 10minutes or until cheese is bubbling
  9. take pizza ou t yhe oven and crumble desired amount of salmon on top to finish….enjoy!!!

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