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Before you jump to Garlic Buttered Salmon with Potatoes, Carrots, Broccoli ! recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a terrific protein food source.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to garlic buttered salmon with potatoes, carrots, broccoli ! recipe. You can have garlic buttered salmon with potatoes, carrots, broccoli ! using 9 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Garlic Buttered Salmon with Potatoes, Carrots, Broccoli !:
- Take Salmon
- Prepare Carrots
- Use Potatoes
- Prepare Broccoli
- Take At least 3 sticks of melted butter with garlic powder an parsley
- Provide Cajun seasoning for the fish
- Provide Endless options if you wanna add onions or any other ingredients!
- Prepare 1 tbs garlic powder
- Use 1 tbs parsley flakes
Steps to make Garlic Buttered Salmon with Potatoes, Carrots, Broccoli !:
- Place fish in the middle and add all the other ingredients around it, then pour melted garlic butter on everything, then season with Cajun season or what ever you prefer then bake on 350 till everything tender !
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