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Before you jump to BBQ Lime Ranch Salmon recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
It’s not hard to fight your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These grains fill you up better and that can help elevate your moods as well. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to bbq lime ranch salmon recipe. To cook bbq lime ranch salmon you only need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook BBQ Lime Ranch Salmon:
- Prepare 1 salmon fillet (any size, but 1 pound will feed 3 to 4 people. Mine was 1.5 today.)
- Prepare salt
- You need onion powder
- Prepare Ranch dressing
- Prepare BBQ sauce
- Provide fresh lime
- Use 1 green onion, finely chopped
Instructions to make BBQ Lime Ranch Salmon:
- Preheat oven to 450F and lightly season salmon with salt and onion powder. Remember that the thicker portion requires a bit more salt than the belly and also that the much thinner belly part needs very little salt because it is so thin. - - That said, not all salmon fillets come with the belly and are much more uniform in thickness overall.
- Spread fillet with Ranch dressing. (For 1.5 pounds, I used about 3 Tablespoons.)
- Then spread fillet with BBQ sauce in the same quantity as Ranch dressing.
- Squeeze the juice of half a lime over the entire fillet and sprinkle with green onions.
- Roast in oven for 18 to 20 minutes.
- Enjoy! Today we had ours with Broccoli Raisin Slawlad (link in story) and bolillos.
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