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Mimi's Glazed Salmon Fillet
Mimi's Glazed Salmon Fillet

Before you jump to Mimi's Glazed Salmon Fillet recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Nuts, on top of improving your mood, can be a great source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to mimi's glazed salmon fillet recipe. To make mimi's glazed salmon fillet you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Mimi's Glazed Salmon Fillet:
  1. Get 1 1/2 cup packed brown sugar
  2. Prepare 6 tbsp butter, melted
  3. You need 3 tbsp 3 -6 T lemon juice
  4. Provide 3/4 tsp cayenne pepper
  5. Provide 1 salmon fillet (about 2 lbs)
  6. Use 1 lemon pepper seasoning
Instructions to make Mimi's Glazed Salmon Fillet:
  1. In a small bowl, combine first four ingredients;mix well. Remove 1/2 cup to a saucepan; simmer until heated through. Set aside remaining mixture for basting.
  2. Sprinkle salmon with lemon pepper. Place on grill skin side down. Grill, covered, over medium heat for 5 minutes. Brush with reserved brown sugar mixture. Grill 10-15 minutes longer, basting occasionally.
  3. Serve with warmed sauce.

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