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Before you jump to Quick snack or party circles recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are great if you would like to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to quick snack or party circles recipe. You can cook quick snack or party circles using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Quick snack or party circles:
- Take 2 wraps
- Use 1/2 box herbed spread like philadelphia
- You need 10 slice ham or smoked salmon
- Get 1 pinch rosemary
- Provide 1 pinch pepper
Steps to make Quick snack or party circles:
- spread the herbed spread
- lay ham or salmon all over the wrap
- sprinkle Rosemary and pepper
- roll the wrap and cut into slices
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