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Salmon Chirashi Sushi
Salmon Chirashi Sushi

Before you jump to Salmon Chirashi Sushi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Several foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Eggs, you might be astonished to find out, are fantastic at fighting depression. You must be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and be happy!

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to salmon chirashi sushi recipe. You can have salmon chirashi sushi using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Salmon Chirashi Sushi:
  1. Take 300 g cooked rice
  2. Take 150 g salted salmon
  3. Provide 50 g Turnip Greens (greens from about 3 turnips)
  4. You need 2 Tbsp *vineger
  5. Get 2 Tbsp *sugar
  6. Provide 1 pinch *salt
  7. Get 1 egg
  8. Use 1 tsp mirin/sweet sake
  9. You need 1/3 seaweed
  10. Prepare 1 pinch white sesame
Instructions to make Salmon Chirashi Sushi:
  1. Chop the turnip greens into small pieces and boil them a little to drain water. Grill the salmon well, and remove any bones and the skin. Then cut and tear to pieces by chopsticks or a fork.
  2. Mix the vinegar, sugar and salt.
  3. To make "Kinshi-Tamago": Beat the egg, mirin/sweet sake and a pinch of salt in a bowl. Pour olive oil into a pan on medium heat and add half an egg to make a very thin fried egg. Remove it to a chopping board and do the same thing with another half.
  4. Place the 2 slices of fried eggs on a chopping board. Cut them in half and from the edge, cut into thin strips.
  5. Put the cooked rice (a bit harder is better for Sushi) into a big bowl. Pour in the mixed ingredients from step 2, and mix with a wooden spatula with a cutting motion, but make sure not to knead the rice otherwise it will become too sticky.
  6. Next add the salmon and turnip greens while mixing lightly. Finally, sprinkle in the sesame seeds.
  7. Serve rice on a plate, put "kinshi-tamago" on top of the rice and add the torn seaweed to garnish.

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