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Before you jump to Honey, Almond & Quinoa Crusted Salmon recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.
Many folks do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. You will find that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. In this posting we shall be going over foods that you need to be eating that can help you stay in good health.
Now when it comes to the primary food items that you have for dinner, you may well want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Protein is essential for your diet, however you do not need to eat a large amount, as a 3 ounces is all you actually need. In addition before cooking your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
Following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to honey, almond & quinoa crusted salmon recipe. To make honey, almond & quinoa crusted salmon you only need 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Honey, Almond & Quinoa Crusted Salmon:
- Use 1 lb fresh salmon, skin on (wild caught when possible)
- Take 2 3 tablespoons dijon mustard
- Prepare 1/4 cup sliced almonds
- Take 1/4 cup cooked quinoa
- Get 2 3 tablespoons honey
Steps to make Honey, Almond & Quinoa Crusted Salmon:
- Preheat oven to 400°F.
- Place salmon skin side down in a baking dish and pat dry with a paper towel.
- Spoon mustard onto salmon and spread until flesh is almost completely covered.
- In a small bowl, combine almonds, quinoa and honey. Stir to form a sticky mixture.
- Cover mustard-covered salmon with almond-quinoa crust.
- Bake on center rack for 20 - 25 minutes, until salmon flakes easily with a fork.
- Remove and let sit for 2 - 3 minutes. Serve along with a fresh garden salad and her quinoa mushroom risotto.
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