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Before you jump to Shortcake/cookies recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. At times, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be very healthy and good for us to eat. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is high in a specific amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that green tea can improve your mood also!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to shortcake/cookies recipe. You can cook shortcake/cookies using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Shortcake/cookies:
- Provide 150 g Butter
- You need 85 g Powder sugar
- Provide 2 tsp Vanilla flavour
- You need 250 g Flour
- Provide 40 g Milk powder
- You need pinch Baking powder
Instructions to make Shortcake/cookies:
- Add sugar to your butter and cream till flourfy, add vanilla, flour, milk and pinch of baking powder.
- Mix to make a scrambled dough
- Using a rolling pin, roll out your dough to a square shape
- Cut and use Fork to poke each cookie then transfer to a baking tray
- Bake for 15mints and allow to cool fr 20 mints
- Serve with milk tea or eat as snack
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