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Strawberry Shortcake smoothie
Strawberry Shortcake smoothie

Before you jump to Strawberry Shortcake smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel happier!

So you see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to strawberry shortcake smoothie recipe. You can have strawberry shortcake smoothie using 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Strawberry Shortcake smoothie:
  1. Prepare Half a cup of frozen strawberries
  2. Take 1 banana, peeled
  3. Take 1 orange, peeled
  4. Get 30 g almonds
  5. Use Fill to the max line with juice or water of your choice
Instructions to make Strawberry Shortcake smoothie:
  1. Blend.
  2. Aerve in little bottles with straws for extra cute effect.

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