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Before you jump to Chinese Dumplings recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a great protein source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to chinese dumplings recipe. To make chinese dumplings you need 1 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chinese Dumplings:
- Use Refer to pictures
Instructions to make Chinese Dumplings:
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