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Before you jump to Chinese soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Green tea is excellent for moods. You were simply expecting to read that here, weren’t you? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that applies to your mood too!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chinese soup recipe. To cook chinese soup you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chinese soup:
- Use 2 carrots
- Prepare 1 big onion
- Prepare 1 big white turnip
- Prepare 200 g shrimp
- Get 200 g white fish
- Provide 250 g broccoli
- Take Butter
- Get Persil
- Use 200 g White mushroom
- Provide 10 g dried black mushroom
- Use Vermicelli
- Get Soja sauce
Steps to make Chinese soup:
- In a hot pot, put the butter, shrimp, white fish cut to small pieces, white mushroom, onion, salt and pepper let cook for 5 min.
- Shop the carrots and white turnip, add them to the pot, add the broccoli and stir, let the veggies absorb the butter, then add 1 liter of water or fish stock,
- In a bowl add some boiled water to the vermicelli and dried black mushroom, let it absorb for 10 min, rince and cut to small pieces
- Add the vermicelli, black mushroom and persil, taste for the salt and add 2 tablespoons of soja sauce, serve hot ! Bon appetit ππ»
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