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Before you jump to Thai Red Curry Noodles recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to thai red curry noodles recipe. You can have thai red curry noodles using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Thai Red Curry Noodles:
- Get 1 nest of rice noodles per person
- Get 2 Tablespoons Red Thai curry paste
- Provide Olive oil or whatever you have
- Take 1 tin coconut milk
- Prepare Pack stir fry veggies
- Use 1 teaspoon soy sauce
- Get Splash maple syrup
- Prepare Lime juice
- Prepare Fresh coriander
- You need Spring onion
Instructions to make Thai Red Curry Noodles:
- Cook rice noodles according to package instructions. Once cooked set off to the side.
- While the noodles are cooking, add a little How to a deep sided pan and add your veggies. Cook for about 5 minutes on medium heat or until soft.
- Add the curry paste and stir until it coats the veggies. 1-2 minutes.
- Add the coconut milk to the pan and stir until the paste has mixed into it. It should be a light reddish creamy colour. Add the soy sauce and splash of maple syrup. Simmer for 10 minutes until thickened.
- Once simmered, add the cooked noodles to the pan and mix together. Take off the heat and add a splash of lime juice.
- Serve immediately with coriander and spring onion for garnish.
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