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Chinese fried rice😋
Chinese fried rice😋

Before you jump to Chinese fried rice😋 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, on top of elevating your mood, can be a great protein source.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chinese fried rice😋 recipe. You can have chinese fried rice😋 using 28 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese fried rice😋:
  1. Use 1 cup rice soaked after rinsing
  2. Use 1 big onion diced
  3. Provide 1 cup peas
  4. Use 1 cup boiled beans any
  5. Prepare 1 cup potatoes diced
  6. Take 1 cup tomatoes diced
  7. Prepare 1 cup carrots chopped
  8. Take 1 cup cauliflower florets
  9. Use 1 cup sweet corns
  10. You need 1 cup boiled garbanzo beans
  11. Take 1 cup mushrooms diced
  12. Provide 2 tbsp salt
  13. Take 1 tbsp red chilli powder
  14. Take 1 tbsp garam masala
  15. Take 1 tsp turmeric
  16. Get 1 tsp black pepper
  17. Get 1 tbsp chaat masala
  18. Prepare 1 tbsp cumin powder
  19. Get 1 tbsp cumin seeds
  20. Use 1 tbsp coriander powder
  21. Get 1 tbsp mustard seeds
  22. Get 2 tbsp ginger garlic grated
  23. Use 2 green chilli chopped
  24. Provide 1 packet Chinese fried rice masala
  25. You need 2 tbsp soy sauce
  26. You need 2 tbsp ketchup
  27. Get Half cup cashew
  28. Prepare Half cup chopped almonds
Instructions to make Chinese fried rice😋:
  1. Let's first put rice in a pan and add double of water then boil it.just remember do not boil completely just half boil them
  2. Now in a pan put 4 tbsp oil and add boiled rice.stie for 5 minutes.take out and add then cumin seeds+ginger+garlic+green chilli
  3. Roast them and add onion with all the spices and saute completely for 5 minutes.then add all the vegetables and cook by covering at medium flame for softened the vegetables.
  4. When vegetables look softened then add fried rice with Chinese masala and soy sauce+ketchup.cook well and just cook after mixing at medium flame.after cooking 4 to 5 minutes let cover the utensil for 6 to 7 minutes for a good steamed rice.turn the gas off when covering
  5. Enjoy so yumm fried rice in some different way.stay safe stay healthy and happy

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