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Before you jump to Chinese pork belly rice recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not just that but nuts, in particular, are a terrific protein food source.
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chinese pork belly rice recipe. To cook chinese pork belly rice you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chinese pork belly rice:
- You need to taste Pork belly
- You need 3 tablespoon soy sauce
- Take 3 tablespoon kecap manis
- Provide 1 tablespoon shaoxing wine
- Take 1 tablespoon sesame oil
- Use to taste hardboiled eggs
Steps to make Chinese pork belly rice:
- Marinate pork in soy sauce for 5 min
- Heat up oil and cook the marinated pork until meat is no longer pink
- Mix soy sauce, kecap manis, sesame oil and shaoxing wine together. Add into the pan.
- Add hardboiled egg and slow cook with pan cover for 45min for meat to soften. Turn eggs to ensure eggs are properly braised. Add water if necessary.
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