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Chinese Veg Fried Rice
Chinese Veg Fried Rice

Before you jump to Chinese Veg Fried Rice recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to chinese veg fried rice recipe. To make chinese veg fried rice you only need 13 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Chinese Veg Fried Rice:
  1. Get 1.5 tbsp Oil
  2. Get 6 pcs Garlic
  3. Take 1/2 pc onion
  4. You need 2 pc Green chilli
  5. Use 1 pc Chopped carrot
  6. Prepare chopped Beans
  7. Use chopped cabbage
  8. Take chopped Spring onion
  9. Get 1/2 pcs chopped Capsicum
  10. Get 2 bowl cooked basmati Rice
  11. Take Salt as required
  12. Take 1 tbsp Chilli sauce
  13. Get 1 tsp soya sauce
Steps to make Chinese Veg Fried Rice:
  1. In a pan saute all the vegetables and sauces
  2. Add the rice and salt as per your taste mix everything evenly then its ready to eat.

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