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Before you jump to Chinese braised pork recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Your primary meals should also incorporate fish including salmon or perhaps lean proteins, as these will also be in a position to help your health. The reality that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Furthermore before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
For those who want to start living a much healthier life the tips above will be able to help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to chinese braised pork recipe. To cook chinese braised pork you need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chinese braised pork:
- Use 650 g pork belly
- Provide 3 star anise
- You need 1 cube red tofu
- Use 1 tbs red tofu liquid
- Provide 2 tbs dark soya sauce
- Take 1 tbs shaoxing wine
- You need 1 tbs honey
- Get 1 tbs olive oil
- Take 2 tsp minced garlic
- Get 2 cups water
Instructions to make Chinese braised pork:
- Chop pork. Add garlic and olive oil, cook till browned (heat 9)
- Add sauce, cook till simmering
- Add pork, coat thoroughly. Cook till simmering, then lower heat to 3, simmer for 1h 45 mins, stirring every 30 mins
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