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Chinese Steam Egg
Chinese Steam Egg

Before you jump to Chinese Steam Egg recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. Some foods honestly do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Cold water fish are great for eating if you are wanting to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chinese steam egg recipe. You can cook chinese steam egg using 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Chinese Steam Egg:
  1. Get 2 eggs
  2. Provide 1 salty egg
  3. Prepare 1 century egg (Preserved egg)
  4. Take 250 ml water
  5. Use I didnt use any seasoning cos there is a salty egg
  6. Prepare Garnish :
  7. Get 1 tsp light soy sauce (optional)
  8. Provide Spring onoins
Instructions to make Chinese Steam Egg:
  1. Crack 2 eggs into a bowl,
  2. Crack salty egg,separate the egg yolk and white
  3. Put white salty egg into the 2 eggs in the bowl and lightly beat them. Dont put egg yolk together.
  4. Add water and stir one direction then strain egg mixture into a heat proof bowl
  5. Cover with heat proof wrap
  6. Place the bowl in the prepared steamer, and steam over low to medium heat about 8 minutes or untill set.
  7. While waiting untill 8 minutes cut cube century egg and salty egg yolk
  8. After 8 minutes put in century egg and egg yolk and cover again with heatproof warp, steam again about 5 minutes or untill yolk set
  9. And finally done,, and sprinkle spring onion and light soy sauce if u want,, I didnt put it :)

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