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Chinese Cabbage Soup
Chinese Cabbage Soup

Before you jump to Chinese Cabbage Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us think that comfort foods are terrible for us and that we need to avoid them. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Your mood could really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are aware that it helps you to raise your moods too!

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to chinese cabbage soup recipe. To make chinese cabbage soup you need 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chinese Cabbage Soup:
  1. Provide 1 bundle Chinese Cabbage
  2. You need 1/4 ground beef
  3. Use 1 medium sized tomato
  4. Use 1 medium size garlic
  5. Use 4 cloves garlic
Instructions to make Chinese Cabbage Soup:
  1. Slice the tomatoe, garlic and onion into standard saute size
  2. Add 5mugs of water then wait until boil then put the white stem
  3. Cut the Chinese cabbage into small pieces
  4. Separate the white stem to its leaf
  5. Saute the onion, garlic and tomato together with the ground beef
  6. Add 5mugs of water. Wait until it boils then put the white stems.
  7. If the white stems are cooked add the leaves. Then seasonings

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