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Chinese BBQ Ground Beef & Rice
Chinese BBQ Ground Beef & Rice

Before you jump to Chinese BBQ Ground Beef & Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually terrific at beating back depression. You should be sure, though, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and be happy!

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to chinese bbq ground beef & rice recipe. To cook chinese bbq ground beef & rice you need 21 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Chinese BBQ Ground Beef & Rice:
  1. Get 1 inch long piece fresh ginger finely grated
  2. Prepare 1 tbsp apple cider vinegar
  3. You need 1 lb ground beef
  4. Get 1 celery stock finely chopped
  5. Take 1 small carrot finely chopped
  6. Take 1/4 large sweet onion finely chopped
  7. Use 1 clove garlic finely chopped
  8. You need 2 tbsp oil
  9. Take 1/2 tsp crushed red pepper flakes
  10. Get 1 tsp liquid aminos
  11. Prepare 1/4 tsp ground turmeric
  12. You need 1 tbsp sesame seeds
  13. You need Sauce
  14. Take 1/2 cup Chinese style bbq sauce (see my recipe)
  15. Get 1 tbsp sriracha
  16. You need 1 tsp stir fry sauce
  17. Provide 1 tsp granulated garlic
  18. Use Rice
  19. Provide 2 cups white rice
  20. Use 1 tbsp stir fry sauce
  21. Get 1/4 ground turmeric
Instructions to make Chinese BBQ Ground Beef & Rice:
  1. In a large skillet on medium low heat without oil lightly toast the sesame seeds then set aside.
  2. In large skillet add the oil, celery, carrot, onion, garlic, ginger, pepper flakes, turmeric, vinegar and liquid aminos.
  3. Once the veggies are soft add the ground beef. Cook until done and browned a bit.
  4. Add all the sauce ingredients and simmer until thickened.
  5. Add rice ingredients to rice cooker and follow directions for your model.
  6. Once rice is done and sitting on the warm setting add any vegetables you would want like broccoli, bamboo shoots or whatever you have on hand.
  7. Spoon some rice into a bowl cover with the beef and top with the toasted sesame and any other garnish of your choice like scallions or shredded cabbage and carrots.

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