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Before you jump to Chinese Style Green Beans With Ground Pork recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually great at dealing with depression. You should see to it, though, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and jolly up!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chinese style green beans with ground pork recipe. You can cook chinese style green beans with ground pork using 12 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Chinese Style Green Beans With Ground Pork:
- Take 300 g Green Beans
- Use 250 g Ground Pork / Beef
- Provide 8 Cloves Garlic
- Use 1 Tbsp Butter
- You need For The Sauce Mix :
- Get 5 Tbsp Sweet Soysauce
- Prepare 1 Tbsp Worcesteshire Sauce
- Provide 1 Tbsp Light Soysauce
- Use 2 Tbsp Granulated Sugar
- You need 1/2 Tsp Salt
- Take 1/2 Tsp White Pepper
- Provide 50 ml Water
Steps to make Chinese Style Green Beans With Ground Pork:
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- 1st, In A Beaker / Bowl, Add 5 Tbsp of Sweet Soysauce, 1 Tbsp of Worcesteshire Sauce, 1 Tbsp of Light Soysauce, 2 Tbsp Granulated Sugar, 1/2 Tsp Salt, 1/2 Tsp White Pepper (Ground), And 50ml of Water. Mix Well
- Heat Palm Oil For Frying the Green Beans, If You Prefer Olive Oil, Just Go for It… Just Minced The Garlic While You Heating the Oil.
- After The Oil Is Hot Enough, Fry The Green Beans. But Dont Fry it to Long, Because you Dont Want it to Turn Brown And Crispy. Just 20-25 Second And Its Done.
- Drain the Green Beans Using a Strainer, Or Paper Towel to Absorb the Oil. But Make Sure You Drain The Excess Oil As Much as Posible.
- Prepare Your Pan / Wok, Heat Around 1 Tbsp of Olive Oil & 1 Tbsp of Unsalted Butter, Let The Butter Incorporated With the Oil. And Add The Pork / Beef, Stir It Occasionaly so the Pork Doesn't Stick to the Pan (If You Use Stainless Steel Wok Like Me).
- Make A Room In The Pan For Extra Olive Oil & Garlic. After Adding the Garlic, Stir it With the Pork.
- After The Pork Turn Brown, Pour Your Sauce Mix Into The Pan, And Stir. Bring it to a Simmer so the Sauce Can Deglazed the Pan With Lots of Flavour From the Pork That Stick In The Pan. Reduce The Sauce.
- Now The Pork Sauce Is Ready, You Can Toss The Green Beans Into The Pan, Or You Can Just Arrange The Beans In The Plate And Pour The Pork Sauce Over The Top Of The Green Beans.
- I Hope You Enjoy This Recipe… ^_^
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