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Before you jump to Tianjin Rice (Japanese style Chinese Omurice) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we must keep away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods honestly do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to tianjin rice (japanese style chinese omurice) recipe. To make tianjin rice (japanese style chinese omurice) you only need 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Tianjin Rice (Japanese style Chinese Omurice):
- You need 2 pieces Eggs
- Use 4 sticks Crab Sticks
- Prepare 2 tbsp Water
- Provide 1 pinch Salt
- Prepare 1 bowl Cooked Rice
- Take As needed Spring onion
- Get As needed White pepper
- Provide <Sauce >
- Get 200 ml Water
- Provide 1 tsp Chinese Soup Stock
- You need 1 tsp Sugar
- Get 1 tsp Oyster Sauce
- You need 2 tsp Soy Sauce
- Get 1 tbsp Potato Starch
- Get 1 pinch Salt
Steps to make Tianjin Rice (Japanese style Chinese Omurice):
- Mix all Sauce ingredients in a bowl.
- Chop the Spring Onion.
- Tear apart the Crab sticks and put it in a bowl.
- Add Eggs, water and 1 pinch salt in the Ball with crab sticks. Mix it well.
- Heat 2 tbsp Salad Oil in a pan, pour in the beaten eggs. Cook until the eggs are 60 - 70% done.
- Place the cooked egg onto the Rice.
- Re-heat the frying pan and add the Sauce ingredients. Bring to boil while stirring to thicken. (Your favorite solidity)
- Put the Sauce onto the Rice with Egg. Sprinkle little pieces of spring onion and White pepper on top.
- Lining Sea Stix Crab Sticks SG$2.2/145gram at FairPrice
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