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Chinese Braised Pork Trotters
Chinese Braised Pork Trotters

Before you jump to Chinese Braised Pork Trotters recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Some grains are actually wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These foods fill you up better and that can help elevate your moods too. Feeling starved can be a real downer! These grains can elevate your mood since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to chinese braised pork trotters recipe. You can have chinese braised pork trotters using 17 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Chinese Braised Pork Trotters:
  1. Use Pressure cooker
  2. Prepare 2 pigs feet split
  3. Take Thumb sized piece fresh ginger
  4. You need 1 tsp. Salt
  5. Prepare 2 Tbs. Hot sauce (optional)
  6. Provide Water to cover pigs feet
  7. Get Wok
  8. Prepare 2 1/2 cups pressure cooker broth
  9. Use 1 finger size fresh ginger
  10. Provide 3 garlic cloves
  11. Prepare 1/4 tsp anise powder
  12. Provide 1/8 tsp powdered cloves
  13. Use 1 tsp salt
  14. Take 3 Tbl. Soy sauce
  15. Get 3 Tbl. White wine
  16. You need 1 Tbl. Sugar
  17. Prepare 2 Tbl. Hot sauce
Instructions to make Chinese Braised Pork Trotters:
  1. Clean your Trotters.
  2. Place trotters in a pressure cooker, put water in, to almost cover them.
  3. Add the rest of the pressure cooker ingredients.
  4. Bring pressure cooker up to pressure (15 psi on mine), turn down heat to just maintain pressure. Cook for 15 minutes.
  5. Let pressure release naturally, not rapid. About 10-15 minutes.
  6. Heat a wok/stir fry/large pot on medium. Add trotters and broth from pressure cooker.
  7. Clean ginger and garlic, slice them.
  8. Add the rest of the Wok ingredients
  9. Bring to a boil. Turn heat down to a simmer. Cover.
  10. Simmer for 30 minutes, but turn them over every 10 minutes.
  11. They are done.
  12. Serve.
  13. You can garnish them with chopped green onions, sesame seeds, flat leaf parsley. But I like them plain.

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