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Before you jump to Complete fried noodles recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, would you believe, are wonderful for helping you combat depression. You must see to it, though, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to complete fried noodles recipe. You can have complete fried noodles using 25 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Complete fried noodles:
- Prepare 2 cups water
- You need Pinch salt
- You need 200 g chicken breast
- Use 450 g lean beef
- Provide 4 tbsp soy sauce
- Prepare 2 tbsp vinegar
- Use 4 tbsp cooking oil
- Take 4 pcs Chinese sausage
- You need 450 g shrimp
- Take 5 garlic cloves (crushed then peeled)
- Take 1 onion (sliced)
- Prepare 1 red bell pepper (sliced)
- Take 1 green bell pepper (sliced)
- Prepare 1 cup brocolli
- Take 1 cup cauliflower
- Prepare 1 ⁄2 cup carrots (julienned)
- Prepare 1 ⁄2 cup snow peas
- Take 1 ⁄2 cup shredded cabbage
- Use 1 tsp brown sugar
- Provide 300 g rice noodles
- Take 1 ⁄2 cup shitake mushroom
- Get 450 g canton noodles
- Provide 1 ⁄2 cup chopped mushroom
- Get 1 ⁄2 tsp ground black pepper
- Take 1 ⁄4 cup spring onions (chopped)
Steps to make Complete fried noodles:
- Boil 2 cups of water with pinches of salt and cook chicken breast. Dish out once cooked through and reserve the pot of water. Allow chicken breast to cool then, shred the chicken into thin slices.
- Put beef into a small bowl and marinate with soy sauce and vinegar for 15 mins. Heat some oil in a wok and stir fry the beef for 3 mins. Dish out, allow to cool and slice the beef thinly.
- Slice Chinese sausage into small pieces and stir fry in the same wok at medium heat until cooked through in its own oil. Dish out and set aside.
- Add about 1 tsp oil into the wok and stir fry shrimp until pink. Remove the shrimp, leaving the remaining oil in the wok. Chop the shrimp into smaller pieces and set aside.
- Now in the same wok, saute garlic and onions in the leftover shrimp oil over medium heat until soft and fragrant. Put in shredded chicken and sliced beef and stir fry for 1 min. Then, add in bell peppers, broccoli, carrots, cauliflower, snow peas and cabbage, cooking and stirring for about 5 mins. Add about 1 cup of chicken broth saved earlier, soy sauce and brown sugar. Mix well and simmer for 10 mins.
- Meanwhile, soak rice noodles in cold water and cut them into half. Also soak mushrooms in warm water for 2 mins before slicing them. Then, mix in rice noodles and mushrooms into the boiling broth and allow to cook for 5 mins. Finally add the canton noodles, stirring constantly and allow to cook for 10 mins until softened. Throw in chinese sausage, ground black pepper and soy sauce to taste. Simmer for 5 mins.
- Serve the stir fried noodles with calamansi or lemon and sprinkle with some spring onions.
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