Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chinese Beef Fried Rice recipe here. We also have wide variety of recipes to try.

Chinese Beef Fried Rice
Chinese Beef Fried Rice

Before you jump to Chinese Beef Fried Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we have to avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are great for eating if you are wanting to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to chinese beef fried rice recipe. To make chinese beef fried rice you need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Chinese Beef Fried Rice:
  1. Prepare 2.5 plate of rice
  2. Get 1 bok choy, cut into 4 cm
  3. Get 2 cloves minced garlic
  4. Take 130 gram sliced beef
  5. Take 1 egg
  6. Prepare 2 teablespoon of sesame oil
  7. Use 2 tablespoon salt soy sauce
  8. Take 1 teaspoon salt
Steps to make Chinese Beef Fried Rice:
  1. Heat the sesame oil
  2. Add minced garlic. Stir for 5-10 seconds
  3. Crack the egg. Add into the pan. Beat it on the pan.
  4. Add sliced beef. Stir untill the beef cooked well and soft.
  5. Add the bok choy. Wait for 30-40 seconds
  6. Add the rice. Stir for 30 seconds.
  7. Add the salt soy sauce. Stir until it mixed well.
  8. Add the salt. Stir again until it mixed well.

If you find this Chinese Beef Fried Rice recipe helpful please share it to your good friends or family, thank you and good luck.