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Before you jump to Chinese fried squid with oyster sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Green tea is truly excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You knew that green tea helps you become better. Now you know that it helps you to elevate your moods as well!
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to chinese fried squid with oyster sauce recipe. You can have chinese fried squid with oyster sauce using 3 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Chinese fried squid with oyster sauce:
- Get 4 squids
- Use 1 red peper
- Take Oyster sauce
Steps to make Chinese fried squid with oyster sauce:
- Fried.
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