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Before you jump to Brussel Sprout Salad with Bacon and Blue Cheese recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Your mood could really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps better your mental sharpness while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea can elevate your mood too!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to brussel sprout salad with bacon and blue cheese recipe. You can cook brussel sprout salad with bacon and blue cheese using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Brussel Sprout Salad with Bacon and Blue Cheese:
- Use 6 tbs olive oil
- Get 2 tbs red wine vinegar
- Provide 4 tsp maple syrup
- Use 1 tsp salt
- You need 1 tsp pepper
- Provide 1/2 cup blue cheese crumbles
- Get 6 cups brussel sprouts-shredded
- Take 3 cups parsley chopped
- Provide 1/2 cup dried cranberries
- Provide 4 tbs minced red onion
- Take 5 strips bacon cooked and crumbled
Steps to make Brussel Sprout Salad with Bacon and Blue Cheese:
- Whisk together the olive oil, vinegar, maple syrup, salt and pepper. Set aside.
- In another bowl, toss together the shredded brussel sprouts with the parsley. I used my Ninja to shred the brussel sprouts.
- Now add the blue cheese crumbles, cranberries, onion and bacon bits to the brussel sprout and parsley. Toss well.
- Add the olive oil mixture to the brussel sprout and coat well.
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