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Before you jump to Bacon Brussel Sprouts Gratin recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we should avoid them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Green tea is truly excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you are aware that green tea helps you to elevate your moods too!
So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to bacon brussel sprouts gratin recipe. To make bacon brussel sprouts gratin you need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Bacon Brussel Sprouts Gratin:
- Use 1 1/2 pounds brussel sprouts, halved
- Prepare 8 oz bacon, cooked and crumbled
- Get 1 cup sharp cheddar cheese, grated
- Take 1/2 cup fontina cheese, grated, optional
- Use 3/4 cup heavy cream
- Use 2 tablespoons extra-virgin olive oil
- Use 1 egg
- Take 1 sprig fresh rosemary, minced
- You need 1 teaspoon garlic powder
- Prepare 1 teaspoon onion powder
- Use 1/2 teaspoon red pepper flakes, optional
- You need to taste Kosher salt and freshly ground pepper
Instructions to make Bacon Brussel Sprouts Gratin:
- Pre-heat oven to 400°F.
- Place brussel sprouts in a baking dish and toss in olive oil and season generously with salt and pepper.
- Roast in oven for 15-20 minutes, or until semi-softened.
- Meanwhile, in a large bowl, whisk together egg, heavy cream, rosemary, garlic powder, onion powder and red pepper flakes (if using), then stir in cheeses.
- Remove brussel sprouts from oven and add 3/4 of the bacon to the baking dish. Pour cheese mixture over the top and stir everything together, then top with remaining bacon.
- Reduce oven temperature to 350º, return baking dish to oven and bake for 20-25 minutes, or until cheese is bubbly and just set.
- Remove from oven and let cool 5 minutes before serving.
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