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Before you jump to Mike's Hungarian Chicken Paprikash Over Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you consume them, may better your mood. When you feel a little down and are needing an emotional boost, test out a few of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a few eggs to jolly up!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to mike's hungarian chicken paprikash over rice recipe. You can have mike's hungarian chicken paprikash over rice using 25 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Mike's Hungarian Chicken Paprikash Over Rice:
- Prepare ● For The Proteins
- Prepare 2 Pounds Boneless Chicken Tenderloins [cut into 1" pieces]
- Get ● For The Chicken Flour Coating
- Use 1/2 Cup AP Flour
- Prepare 3 tbsp Hungarian Hot Paprika [reserve 1 tbsp]
- Provide 1 tbsp Cayenne Pepper
- You need 1 tbsp Fresh Ground Black Pepper
- Take 1 tsp Graduated Onion Powder
- Take 1 tsp Granulated Garlic Powder
- Use 1 tsp Maggi Chicken Boullion
- Take ● For The Vegetables [all rough chopped]
- You need 1 LG Vidalia Onion
- You need 1/2 Cup Green Onions
- Prepare 1 LG Firm Tomato
- Take 1 Can Diced Tomatoes [with fluids]
- Get 1 Green Bell Pepper
- Take 2 tbsp Fine Minced Garlic
- Use ● For The Fluids
- Prepare as needed Chicken Broth [just enough to simmer vegetables]
- You need ● For The Creams
- Take 1 Cup Quality Sour Cream
- Provide ● For The Options [as needed]
- Get Spaetzle
- Take White Rice
- Get Egg Noodles
Steps to make Mike's Hungarian Chicken Paprikash Over Rice:
- Rough chop your vegetables and your fresh chicken. Rinse your chicken. Create your flour mixture and coat your chicken well.
- Simmer your vegetables and herbs in a dash of olive oil and a good dash of chicken broth until just slightly translucent
- Add your floured chicken and extra broth if needed. Simmer for 30 minutes covered then 10 minutes uncovered. Add your reserved tbsp of Paprika as well.
- Add your sour cream.
- Stir well until fully heated.
- Serve over spaetzle, rice or egg noodles. Enjoy!
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