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Before you jump to Brussels Sprouts with Crispy Bacon and Shallots recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full too which can really help to make your mood better. Feeling famished can be a real downer! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to brussels sprouts with crispy bacon and shallots recipe. You can cook brussels sprouts with crispy bacon and shallots using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Brussels Sprouts with Crispy Bacon and Shallots:
- Get 2 center-cut bacon slices, diced
- Prepare 1/3 c shallots, finely chopped
- Take 1 T butter
- Provide 1 lb Brussels sprouts, trimmed, halved and thinly sliced (5 cups)
- Get 1/4 c fat-free, low-sodium chicken broth
- Provide 1 T red wine vinegar
- Prepare 1/2 tsp black pepper
Steps to make Brussels Sprouts with Crispy Bacon and Shallots:
- Cook bacon in large skillet 3 min. stirring often. Remove bacon, reserving drippings in skillet.
- Add shallots to drippings and saute until lightly browned.
- Add butter and sprouts, saute 3 min.
- Add broth, saute 2 min.
- Stir in vinegar. Remove from heat. Stir in pepper and sprinkle with bacon.
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