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Bacon Roasted Brussel Sprouts
Bacon Roasted Brussel Sprouts

Before you jump to Bacon Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that basically can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

If you would like to fight depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to bacon roasted brussel sprouts recipe. To make bacon roasted brussel sprouts you need 5 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Bacon Roasted Brussel Sprouts:
  1. Provide 12 oz package of brussel sprouts
  2. Get 4 slice bacon, reserve grease
  3. You need 1/2 cup onion, diced
  4. Get 1 salt to taste
  5. Take 1 fresh cracked black pepper, to taste
Steps to make Bacon Roasted Brussel Sprouts:
  1. Preheat oven to 375°F.
  2. Fry bacon until crispy, crumble bacon, and reserve grease. Set aside until you get brussel sprouts ready.
  3. Wash brussel sprouts. Cut off stems and remove any bad outer leaves.
  4. Cut in half.
  5. Toss in bowl with onions, bacon, bacon grease, salt and fresh cracked black pepper to taste.
  6. Line a baking sheet with tin foil and spray with cooking spray.
  7. Arrange sprouts in singer layer on baking sheet.
  8. Roast for 15 minutes, stir. Then rearrange on baking sheet in a singler layer. I try to make sure each sprout is turned over so that both sides will brown.
  9. Continue roasting for 10 minutes or until all sprouts are tender and have some degree of browning to them.
  10. Enjoy!

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