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Warm Brussel Sprouts and Bacon Salad
Warm Brussel Sprouts and Bacon Salad

Before you jump to Warm Brussel Sprouts and Bacon Salad recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Not only that but nuts, specifically, are a great source of protein.

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to warm brussel sprouts and bacon salad recipe. To make warm brussel sprouts and bacon salad you only need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Warm Brussel Sprouts and Bacon Salad:
  1. Prepare 1 bunch brussel sprouts
  2. Get 6 slice bacon, chopped
  3. Prepare 1 red onion, chopped
  4. Provide 3 clove garlic cloves
  5. Take dill
  6. Use salt
  7. Prepare pinch pepper
  8. Use parsley
  9. Provide 2 tbsp oil
Steps to make Warm Brussel Sprouts and Bacon Salad:
  1. Wash, clean, cut in half brossel sprout —> put aside
  3. On large pan fry chopped onion and minced garlic + oil (medium heat) - 7 min —> add chopped bacon —> fry till satisfying crunchyness —> add brossel sprouts fry 15 min
  4. Large plate + paper towel = get rid of extra oil and the salad cool down, add for flavor (salt, pepper, dill, parsley)

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