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Brussel sprouts with bacon and onion
Brussel sprouts with bacon and onion

Before you jump to Brussel sprouts with bacon and onion recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is truly excellent for your mood. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You already knew green tea could help you become healthier. Now you know that green tea can improve your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to brussel sprouts with bacon and onion recipe. You can cook brussel sprouts with bacon and onion using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Brussel sprouts with bacon and onion:
  1. Take 1/2 sweet onion
  2. Provide 1 lb Brussel sprouts, larger ones halved
  3. You need 4 slice bacon
  4. You need 2 tbsp olive oil, extra virgin
  5. Prepare 1 adobo, salt, pepper to taste
Instructions to make Brussel sprouts with bacon and onion:
  1. Cook bacon in skillet til crisp. Remove bacon, chop in pieces. Keep drippings in pan.
  2. Add olive oil to pan.
  3. Add onions and saute about 5 min until soft.
  4. Add Brussel sprouts and season with salt, pepper, and adobo.
  5. Cook on medium for about 20 minutes.
  6. Remove from pan. Add bacon pieces and mix.

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