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Roasted Brussel Sprouts with Bacon and Apples
Roasted Brussel Sprouts with Bacon and Apples

Before you jump to Roasted Brussel Sprouts with Bacon and Apples recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods really do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a great source of protein.

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to roasted brussel sprouts with bacon and apples recipe. To cook roasted brussel sprouts with bacon and apples you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Roasted Brussel Sprouts with Bacon and Apples:
  1. Provide 2 lb Fresh brussel sprouts
  2. Use 6 slices bacon, diced and cooked for 3 minutes
  3. Take 2 tart apples, peeled,cored and diced
  4. You need 1/4 cup olive oil, extra virgin
  5. Get 3 tbsp maple syrup
  6. Use 2 tbsp balsamic vinegar
  7. Use 1 freshly cracked pepper and sea salt
Instructions to make Roasted Brussel Sprouts with Bacon and Apples:
  1. Preheat the oven to 375. Place a large piece of aluminum foil on a cookie sheet.
  2. Trim Brussel sprouts and cut in half. Add all remaining ingredients in a large bowl and mix well.
  3. Spread all of it on the cookie sheet in a single layer. Cook for 50-60 minutes or until Brussel sprouts are golden brown and bacon gets slightly crisp.
  4. Enjoy!!

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