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Baked egg bacon brussel breakfast
Baked egg bacon brussel breakfast

Before you jump to Baked egg bacon brussel breakfast recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is really excellent for your mood. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you become a lot healthier. And now you are aware that green tea can help improve your mood too!

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to baked egg bacon brussel breakfast recipe. You can cook baked egg bacon brussel breakfast using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Baked egg bacon brussel breakfast:
  1. Use 2 eggs
  2. You need 3 brussel sprouts
  3. Provide 2 pcs bacon cut to smaller sizes
  4. Use to taste Cherry tomatoes
  5. You need to taste Chili flakes
  6. You need to taste Parmesan cheese
Instructions to make Baked egg bacon brussel breakfast:
  1. Spray baking pan with olive oil
  2. Add brussel sprouts and bacon pieces. Put into airfryer for 7min at 180C
  3. Break in 2 eggs in between the spaces. Add tomato. Add salt and pepper. Add chili flakes. Add parmesan cheese on top. Spray some oil on top and put in airfryer for another 8min or so.

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