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Caramelized Brussels Sprouts
Caramelized Brussels Sprouts

Before you jump to Caramelized Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You were simply anticipating to read that, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew green tea could help you become healthier. Now you are aware that it can help improve your mood also!

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to caramelized brussels sprouts recipe. You can cook caramelized brussels sprouts using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Caramelized Brussels Sprouts:
  1. Use 1 lb. brussels sprouts, washed, drained and patted dry, trimmed and halved lengthwise
  2. Use 1 tbsp. butter
  3. Provide 1 tbsp. olive oil (or better yet a few tbsp. of bacon drippings!)
  4. Provide 1 tbsp. Dijon mustard
  5. Get 1 tbsp. honey
  6. You need Kosher salt and fresh ground pepper
Steps to make Caramelized Brussels Sprouts:
  1. Melt butter and olive oil or just the bacon drippings if going that route.
  2. Add brussels sprouts, toss to mix, add a sprinkle ofkosher salt. Cook and stir until brown and tender crisp.
  3. Stir mustard and honey until well combined, add to brussels in skillet and stir another minute or two until well caramelized.
  4. Season with salt and pepper

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