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Before you jump to Sheryl's Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full too which can truly help to make your mood better. Feeling starved can really bring you down! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sheryl's brussel sprouts recipe. You can have sheryl's brussel sprouts using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Sheryl's Brussel Sprouts:
- Get 2 lb brussel sprouts
- You need 1 tsp bacon drippings
- Use 1/4 tsp Lawrys seasoning
Steps to make Sheryl's Brussel Sprouts:
- Rinse and remove any stem from sprouts
- In 2 quart sauce pan add 11/4 cup water, sprouts and bacon drippings Place over medium heat and bring to a boil
- Reduce heat cover and Steam/simmer 15-20 min until desired doness
- Remove place in serving dish sprinkle with bacon bits and serve hot
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