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Roasted Broccoli, Brussels Sprouts, and Onions
Roasted Broccoli, Brussels Sprouts, and Onions

Before you jump to Roasted Broccoli, Brussels Sprouts, and Onions recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional boost, try a couple of these.

If you want to overcome depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to roasted broccoli, brussels sprouts, and onions recipe. You can cook roasted broccoli, brussels sprouts, and onions using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Roasted Broccoli, Brussels Sprouts, and Onions:
  1. Provide 1 lb Brussels Sprouts
  2. Use 1 lb Broccoli florets
  3. Use 1/2 each onion
  4. You need 3 tbsp bacon grease
  5. Take 1/2 tsp black pepper
  6. Prepare 1 tsp paprika
  7. Take 3/4 tsp kosher salt
  8. Take 1 tsp garlic powder
Steps to make Roasted Broccoli, Brussels Sprouts, and Onions:
  1. Preheat oven to 400°F.
  2. Cut off the brown ends of the Brussels sprouts and pull off any brown leaves. Cut off florets from stalk, but keep size the same as the sprouts. Cut onion into medium size chunks.
  3. Mix all veggies in a bowl with the bacon grease, and spices.
  4. Spread them out on sheet pan and roast for 30 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly and serve immediately.

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