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Before you jump to Warm Brussel Sprout Pasta Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Cold water fish are excellent for eating if you wish to combat depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to warm brussel sprout pasta salad recipe. To cook warm brussel sprout pasta salad you only need 17 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Warm Brussel Sprout Pasta Salad:
- Prepare 1 box wheat pasta of choice
- Get 1 box diced pancetta
- Prepare 1 lb washed brussel sprouts
- Get 1 diced yellow bellpepper
- Provide 1/2 bunch fresh spinach
- Take 1/2 diced purple onion
- Prepare 1 tsp minced garlic
- Prepare 1 tbsp olive oil
- Provide 1 can mini corn cobs
- You need dressing:
- Get 1 cup italian parmesan dressing
- You need 2 tbsp pesto sauce
- Use 1 tsp lemon juice
- Take 2 tbsp salad supreme seasoning
- Prepare 1/2 tsp salt
- Use 1/2 tsp pepper
- Take 1 tsp balsamic vinegar
Steps to make Warm Brussel Sprout Pasta Salad:
- start by boiling pasta as directed add to a large bowl
- cut brussel sprouts in 1/2 add to a pan with 1tbs olive oil, garlic,& bellpepper, & mini cobletts, & diced onion .cook down till pancetta and brussel sprouts are crisp & ready & tender, about 12minutes turn off heat & add in spinach, stir cover with lid & let wilt.Once your spinach is wilted add to pasta with all dressing & seasonings stir well. can be served warm or cold.
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