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Baked Brussel Sprout Salad
Baked Brussel Sprout Salad

Before you jump to Baked Brussel Sprout Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we ought to avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods honestly do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not just that but nuts, in particular, are a great protein food source.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to baked brussel sprout salad recipe. You can have baked brussel sprout salad using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Baked Brussel Sprout Salad:
  1. You need 1 lb Brussel Sprouts
  2. You need 1 medium onion
  3. Get 1 large red pepper
  4. Use 1 packages cherry tomatoes
  5. Prepare 1/2 cup extra virgin olive oil
  6. You need 1 dash fresh cracked pepper
  7. You need 1 dash kosher or sea salt to coat
  8. Provide 1/2 packages bacon of your choice
  9. Get optional for main dish
  10. Provide 4 medium chicken breasts, cut into bite sizes
Instructions to make Baked Brussel Sprout Salad:
  1. preheat oven to 400
  2. cover large cookie sheet in tinfoil
  3. cut brussel sprouts in half, slice redpeppers in bite sizes, dice onion, mix all veggies in bowl
  4. pour EVOO over veggies, mix until coated
  5. salt and pepper to your tastes, mix veggies till coated
  6. pour veggies onto cookie sheet
  7. slice bacon into 1 inch pieces, cover veggies with bacon
  8. be sure to spread items in ONE layer or they will not brown correctly
  9. bake for 50 mins to an hour(check every 15 for your oven since cook times may very, starting at 30 mins) flipping once or twice depending on check times

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