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Baked brussel sprouts
Baked brussel sprouts

Before you jump to Baked brussel sprouts recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.

Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have almost no nutritional value. This is why we are going to be going over the food items that you should be eating that will have a good effect on your health.

With regards to sitting down to dinner you should also think about lean proteins and also fish such as salmon. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. Also before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

For those who want to get started living a more healthy life the tips above will be able to help you do that. Also if you cut out all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to baked brussel sprouts recipe. You can cook baked brussel sprouts using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Baked brussel sprouts:
  1. Get 1 lb brussel sprouts
  2. Take 1/2 pound mushrooms
  3. Prepare Sliced
  4. Get 3/4 pound bacon cooked and diced
  5. Take 1/2 a red onion diced
  6. You need 2 potatoes shredded
  7. You need To prepare
  8. Use Pre- heat oven to 350 degrees
Instructions to make Baked brussel sprouts:
  1. Steam or boil sprouts until tender
  2. Cook onions mushrooms and potatoes in Bacon grease add bacon in until warmed through
  3. Add cooked brussel sprouts and combine
  4. Place on baking sheet and place in the oven for 45 min.

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