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Thai style fried noodles
Thai style fried noodles

Before you jump to Thai style fried noodles recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. Several foods honestly do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood also!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to thai style fried noodles recipe. To cook thai style fried noodles you need 19 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Thai style fried noodles:
  1. Prepare Pad Thai seasoning ingredients
  2. Use 1 .fish sauce 3 tbs
  3. Prepare 2 .palm sugar 3 tbs
  4. Provide 3 .tamarind 3 tbs
  5. Use Other ingredients
  6. Prepare 1 .narrow rice noodles,soaked for 5 minutes 140 g
  7. Take 2 .vegetable oil (3tbs. for 1 serve) 1/4 cup
  8. Use 3 .yellow bean curd tofu,diced 1/4 cup
  9. Use 4 .garlic,chopped 1 tbs
  10. Use 5 .shallot,chopped 2 tbs
  11. Provide 6 .sweet pickled radish,chopped 2 tbs
  12. Provide 7 .dried shrimp,rinsed & deep fried 15 g
  13. Provide 8 .egg 2
  14. Prepare 9 .bean sprouts 1 cup
  15. Use 10 .chives,sliced 1-inch length 1/4 cup
  16. Take For garnishing
  17. Use 1 .sliced lime,bean sprouts,banana blossom
  18. Take 2 .roasted peanuts,roughly pounded
  19. Use 3 .chives,sliced 4-inch length
Instructions to make Thai style fried noodles:
  1. In a wok, heat all seasoning sauce ingredients until boiling for 2 minutes. Leave from heat.
  2. In a wok, add narrow rice noodles and sprinkle some water. Stir throughly until soft and lumpy. Set aside.
  3. Heat 3 tbs. vegetable oil in a wok. Fry yellow bean curd until crispy.
  4. Add garlic,shallot,sweet pickled radish and stir until fragrant.
  5. Add noodles and Pad Thai seasoning. Stir fry until dry.
  6. Add(a little oil as optional) beaten egg. Swirl around and leave.
  7. Add half portion of bean sprouts and chive stir well. Spoon onto a serving plate.
  8. Serving recommendation: 1)Garnish with bean sprouts (remove the tails),chives,lime sliced,chillies powder,and pound roasted peanuts. 2)Banana blossom could be served.
  9. Note:Tamarind juice = shelled tamarind 50 g:water 3/4cup,boil for 5 minutes,sieve.
  10. Vocabulary: (chives = ใบกุยช่าย)(bean sprouts=ถั่วงอก)(banana blossom=หัวปลี)(shallot=หอมแดง)

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