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Baked brussel sprouts
Baked brussel sprouts

Before you jump to Baked brussel sprouts recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

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Now when it comes to the primary food items that you’ll have for dinner, you may well want to be certain that you’re eating plenty of fish, especially salmon, and lean protein. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Protein is essential for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you really need. So that you can minimize your fat intake you really should cut off any obvious fat before you prepare the meats.

If you determine that your overall health is important to you, you ought to take these recommendations to heart. Also if you remove all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to baked brussel sprouts recipe. To make baked brussel sprouts you only need 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Baked brussel sprouts:
  1. Use 4 cups brussel sprouts
  2. You need 1/2 cup shredded cheese (any flavor i used cheddar)
  3. Provide 3 tbs bacon bits
  4. Take 1 tsp adobo
  5. Prepare 1-2 tsp garlic powder
  6. Use 1/4 cup parmesian cheese
  7. You need 2 tbs olive oil
  8. Prepare salt & pepper (pinch of each)
Instructions to make Baked brussel sprouts:
  1. In a medium pot boil the brussel sprouts about 6-7 minutes with a little bit of butter then remove from stove and put in ice water to stop the cooking
  2. Preheat oven 375…Slice each brussel sprout in half and place in large bowl add the olive oil then all the other ingredients except shredded cheese n toss around and place on a greased cookie sheet then sprinkle little more parmesian if u like and add the shredded cheese on top and bake for 20 minutes remove cool few minutes and enjoy

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