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Before you jump to Thanksgiving dinner recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a fantastic protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to thanksgiving dinner recipe. You can cook thanksgiving dinner using 7 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Thanksgiving dinner:
- Provide 1 butter ball turkey roasted for 4 hrs
- Use White & sweet potato mash
- You need Brussel sprouts mixed with pan roasted pine nuts & bacon bits
- Provide Salt & pepper
- Provide Homemade cranberry sauce (recipe will be available later)
- Provide Crustini (salt/pepper/garlic/chives) with baked brie as a side
- Take Turkey gravy with fresh mushrooms
Instructions to make Thanksgiving dinner:
- Brie cheese wrapped in butter puff pastry served on crustini slices
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