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Before you jump to Stir fry bee hoon recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are good if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to stir fry bee hoon recipe. To cook stir fry bee hoon you need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Stir fry bee hoon:
- You need Koo chye
- Use Curry leaves (optional)
- Prepare Garlic
- You need Lean pork meat or pork belly, change to chicken if u want halal
- You need Mushroom powder
- You need Light soy sauce
- Prepare Sesame oil
- Take Salt
- Use Chilli (optional)
- Take Brussel sprout
- Take Egg
- You need Shiitake mushroom
- Take White Pepper
Steps to make Stir fry bee hoon:
- Soak the bee hoon in warm water till soft then drain it. Don't need to boil it! This will give you a non soggy bee hoon.
- Stir fry garlic, curry leaves, chilli and koochye with sesame oil. U can put the curry leaves first so they will be drier.
- Put in Brussel sprout, shiitake mushroom or other veggie you like. Season with mushroom powder and pepper.
- Put in bee hoon, season with salt, pepper and mushroom powder.
- Make a hole in the center of the pan, put the egg and scrambled it. Please take note that egg will reduced the existing flavour. I usually scrambled it on the center.
- Taste it if the taste is to your liking and we are done!
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