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Before you jump to Cod and Noodles recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional boost, test out some of these.
Cold water fish are wonderful for eating if you are wanting to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to cod and noodles recipe. You can have cod and noodles using 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Cod and Noodles:
- Take 4 cups mushroom broth
- Take 1 pack rice noodles
- Use Bunch chives
- Get 2 pieces cod
Instructions to make Cod and Noodles:
- Add mushroom broth to a sauce pan and simmer.
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